Sunrise Smoothie

Blend apricot and peach together, and your smoothie will look like an early-morning sunrise.


1 banana
1 c apricot nectar, chilled
1 peach  and 1 c yogurt
1 Tbsp frozen lemonade concentrate (opt)
½ c club soda, chilled

1. COMBINE the banana, apricot, peach, yogurt, and lemonade concentrate. Process for 30 seconds, or until smooth and creamy.
2. STIR in the club soda and serve immediately.

NUTRITION (per serving) 130 cals, 0.5 g fat, 0.5 g sat fat, 43.5 mg sodium, 29 g carbs, 16 g sugars, 1.5 g fiber, 2.5 g protein

Leave a Reply